Lauren+B

= How do you set up a Ergonomic Workstation Lauren Barnes = The first thing I would do to set up an ergonomic workstation is make sure my chair is set up right. Your feet should be on the floor, your knees should be back at a right angle, and your arm rest shouldn't be used in typing.The next thing I would do is make sure my monitor is set up right.Your eyes should be eye level with the top of the screen, also there should be no glare from the sun. The next thing I would do is make sure I was using my keybord right by having my elbows at my side, make sure keybord matches natural wrist angle,type lightly and don't rest your wrist whie typing. Lastly I would make sure that My mouse as being used right. Make sure that your mouse is the same hight as your keybord.and make sure you hold it gentley.That is what I would do to set up an ergonomic workstation.

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"Ergonomics is the science of designing the job, equipment, and workplace to fit the worker. Proper ergonomic design is necessary to prevent repetitive strain injuries, which can develop over time and can lead to long-term disability." __Ergonomics__. 4 November 2008, at 17:47. 11/4/08 .

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"Ergonomics"Online Image. __Ergonomics__. 4 November 2008, at 17:47.. 11/4/08 [|www.wikipedia.org]. ====

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